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Mental Health Stigma: A Vicious Cycle for Youth with Disabilities

Mental health challenges have long been shrouded in stigma, with these individuals facing discrimination, prejudice, and a lack of understanding from society. This stigma is particularly pronounced for Youth with Disabilities in Kenya. This group not only faces exclusion as a result of physical or intellectual challenges, but also bear the weight of the stigma … Read more

Mental Health Stigma: A Vicious Cycle for Youth with Disabilities

Mental health challenges have long been shrouded in stigma, with these individuals facing discrimination, prejudice, and a lack of understanding from society. This stigma is particularly pronounced for Youth with Disabilities in Kenya. This group not only faces exclusion as a result of physical or intellectual challenges, but also bear the weight of the stigma … Read more

Mental Health Awareness Month: from awareness to ACTION

May marks Mental Health Awareness Month, a time dedicated to highlighting the importance of mental health and well-being. At Upili we focus on tapping into the energy of this month (and all those before and after) to make significant strides by moving beyond mere awareness to meaningful action. Our program, Counselors with Disabilities coming into … Read more

Mental Health Awareness Month: from awareness to ACTION

May marks Mental Health Awareness Month, a time dedicated to highlighting the importance of mental health and well-being. At Upili we focus on tapping into the energy of this month (and all those before and after) to make significant strides by moving beyond mere awareness to meaningful action. Our program, Counselors with Disabilities coming into … Read more

Mental Health Awareness Month: a holistic approach

In recognition of Mental Health Awareness month we are honored to have Dr. Rose  Kiiru N., (PsyD, MA Psy, BED) of KIZIMA Mental Wellness Foundation Kizima, Kiswahili for ‘holistic’, captures perfectly the organization which focuses on evidence-based solutions and leverages on multi stakeholder partnerships and collaboration to promote mental wellness in a holistic manner.  ——————————- May … Read more

Mental Health Awareness Month: a holistic approach

In recognition of Mental Health Awareness month we are honored to have Dr. Rose  Kiiru N., (PsyD, MA Psy, BED) of KIZIMA Mental Wellness Foundation Kizima, Kiswahili for ‘holistic’, captures perfectly the organization which focuses on evidence-based solutions and leverages on multi stakeholder partnerships and collaboration to promote mental wellness in a holistic manner.  ——————————- May … Read more

Global Accessibility Awareness Day

Global Accessibility Awareness Day (GAAD) serves as an annual reminder to all, most especially those of us doing the daily work, to pause and reflect on how far we have progressed in the past 365 days. At Upili we focus on the fact accessibility, in its multifaceted nature, extends beyond physical accommodations to encompass the … Read more

Global Accessibility Awareness Day

Global Accessibility Awareness Day (GAAD) serves as an annual reminder to all, most especially those of us doing the daily work, to pause and reflect on how far we have progressed in the past 365 days. At Upili we focus on the fact accessibility, in its multifaceted nature, extends beyond physical accommodations to encompass the … Read more

Mental Health Awareness Month: stress reduction at school & work

In recognition of Mental Health Awareness month we are honored to have Catherine Karega, Counsellor, Mental Health Consultant and Coach, as a blog contributor. Catherine, who has a Master’s Degree in Clinical Psychology from USIU-Africa and a Bachelor’s Degree in Counselling Psychology from Moi University, works with both men and women in a variety of … Read more

Mental Health Awareness Month: stress reduction at school & work

In recognition of Mental Health Awareness month we are honored to have Catherine Karega, Counsellor, Mental Health Consultant and Coach, as a blog contributor. Catherine, who has a Master’s Degree in Clinical Psychology from USIU-Africa and a Bachelor’s Degree in Counselling Psychology from Moi University, works with both men and women in a variety of … Read more